Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Wednesday, February 3, 2021
Know your roots
(Daily ex. update, am jog with dog, ytd 118.3 miles. Warm up/cool down walk 1 mile, ytd walk 81.2 miles.)
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