Do you remember Dr. Kenneth Cooper, the physician who introduced the concept of, and coined the term, "Aerobics" back in 1968? At age 82, he is still going strong. His prescription for us all is exercise.
http://www.huffingtonpost.com/nancy-brown/exercise-medicine_b_4235230.html?utm_hp_ref=healthy-living
Here is an article which summarizes research showing the many benefits of tea.
http://www.medicalnewstoday.com/articles/268509.php
Finally, here is a link to the article about the 5 year old who ran a half marathon last weekend. I only wish I could run as fast.
http://www.runnersworld.com/races/5-year-old-completes-half-marathon-in-22225?cm_mmc=Facebook-_-RunnersWorld-_-Content-News-_-5YOHalfMarathon
Happy Tuesday
---"Make it so"---Patrick Stewart (Captain Jean-Luc Picard)
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
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