Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, November 8, 2013

Real food....

      Click on the link below for simple tips on how to change the way you look at food and the food industry:
http://thechalkboardmag.com/food-industry-insights-with-real-food-evangelist-robyn-obrien

     The FDA has finally taken the first steps toward eliminating Trans Fats by removing them from the Generally Recognized as Safe (GRAS) list.
http://www.medpagetoday.com/Cardiology/Prevention/42780?isalert=1&uun=g523196d321R5642310u&utm_source=breaking-news&utm_medium=email&utm_campaign=breaking-news&xid=NL_breakingnews_2013-11-07

http://sportsgeezer.com/2013/three-disturbing-facts-about-trans-fats/



                       shared from Women's Running Community - WRC
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