Looking together in the same direction.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Friday, March 23, 2018
More doctors are prescribing food as medicine. Yay! And dogs get a "runner's high," too.
Great news!
http://www.upstateparent.com/story/news/health/2018/03/02/doctors-prescribing-food-medicine/111010390/
Dogs get a runner's high, too, but as in people, walking does not have the same effect. Take your dog with you when you run.
https://www.bizjournals.com/bizwomen/news/latest-news/2018/03/jog-with-your-dog-fido-gets-a-runners-high-too.html?page=all
I just learned of an interesting topic: gluten and leptin resistance. This info has been around for a while and I first read about it last night. I'll have to do more research. Meanwhile, you can do a google search or pubmed search on gluten and leptin resistance.
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