Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, March 16, 2018



     If you watched the Rich Roll/Dr. Zach Bush podcast I linked a few days ago, you will want to watch this one as well .... Dr Zach Bush on gut health and the microbiome. Fascinating info for anyone interested in illness and promoting wellness.

https://www.youtube.com/watch?v=tm4KowndPVs

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