Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Tuesday, August 11, 2020
Word of the day
derecho
[ d
uh
-
rey
-choh ]
SHOW IPA
noun,
plural
de·re·chos.
a widespread and severe windstorm that moves rapidly along a fairly straight path and is associated with bands of rapidly moving thunderstorms.
(daily exercise update, 5 mi. pm tm for ytd run 971.75 mi; 2 mi am dog walk for ytd walk total of 390.3 mi)
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