Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Wednesday, September 25, 2013

Why Runners Don’t Get Knee Arthritis


     Here is an article from the New York Times on why runners don't get knee arthritis. The results of this study are welcome for all of us who already knew this to be true.

http://well.blogs.nytimes.com/2013/09/25/why-runners-dont-get-knee-arthritis/?emc=edit_tnt_20130925&tntemail0=y&_r=1&


"Success is the sum of small efforts, repeated day in and day out."  Robert Collier

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