Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Wednesday, February 26, 2014

In case there was any question, we are a couch potato nation.


     This article is shared from Hal Higdon's Marathon

    The article reports on research published in  Mayo Clinic Proceedings.

http://www.latimes.com/science/sciencenow/la-sci-sn-exercise-sedentary-20140221,0,2080046.story#axzz2uSuzmnKq






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