Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, February 11, 2014

Somehow it happened. Hard to say when. But one look in the mirror and it was obvious. Life had caught up to you. So you did the only thing any self-respecting adult could do... You ran away. Only this time it worked. And the farther you ran, the better it worked. So you've never stopped running. And you've never seen that person in your mirror again. - Athletico


     There is a new study published in the International Journal of Cancer which suggests that running beats walking for breast cancer survival, by possibly as much as 40%. You can't beat that.  Keep on running.

http://consumer.healthday.com/cancer-information-5/breast-cancer-news-94/running-may-beat-walking-for-breast-cancer-survivors-684437.html


                                                             Run The Edge





                                                                                                                                                         
                                      

No comments:

Post a Comment