Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, April 30, 2015
Buddha quotes
These quotes from the Buddha relate well to our health.
“Every human being is the author of his own health or disease.”
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
“Work out your own salvation. Do not depend on others.”
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