Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, August 4, 2015

Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet


Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.


This is a great educational and entertaining video.  Total length is over an hour so watch/listen when you have the time. I learn something new every year from his presentations. 
http://nutritionfacts.org/video/food-as-medicine/?utm_source=rss&utm_medium=rss&utm_campaign=food-as-medicine&utm_source=NutritionFacts.org&utm_campaign=8f281cf01a-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-8f281cf01a-23307913

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