I thought you might enjoy reading something amusing today. Enjoy.
http://www.huffingtonpost.com/maria-rodale/a-nonrunners-guide-to-run_b_5566824.html
I found a huge spider in the basement and let it live so it could eat whatever bugs it can find down there, but then later I accidentally mowed over a garter snake. It slithered off into the flower bed, but had a long bloody gash in its side. I hope karma balances out in the end. So sorry little snake.
Here is another link to an article on how much sitting negates your workout benefits.
http://www.runnersworld.com/health/how-much-does-sitting-negate-your-workout-benefits
And here is an outstanding music video which everyone needs to watch. I love it.
(email subscribers, go to blog to view)
The disconnect in our culture:
No comments:
Post a Comment