It has been soooo hot and sooooo dry. Here's hoping for some rain today....40% chance! Woo Hoo!
Today is a day to share interesting medical news. This first link is depressing.....20 minutes of sitting is as bad for you as 20 minutes of exercise is good for you, so it negates all that exercise. Sedentary behavior involves watching tv, driving, and reading! Oh no, I'd hoped reading would be exempt.
http://sportsgeezer.com/2014/two-hours-of-sitting-negates-20-minutes-of-exercise/
Here is a video on the anti-cancer potential of sweet potatoes. I love sweet potatoes so this is good news.
http://nutritionfacts.org/video/anti-cancer-potential-of-sweet-potato-proteins/?utm_source=rss&utm_medium=rss&utm_campaign=anti-cancer-potential-of-sweet-potato-proteins&utm_source=NutritionFacts.org&utm_campaign=a9366d89d9-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-a9366d89d9-23307913
Here is a blog on how animal proteins may cause auto-immune disease. It is very interesting.
http://nutritionfacts.org/2014/07/03/how-animal-proteins-may-trigger-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=how-animal-proteins-may-trigger-autoimmune-disease&utm_source=NutritionFacts.org&utm_campaign=fe6cd7d480-RSS_BLOG_DAILY&utm_medium=email&utm_term=0_40f9e497d1-fe6cd7d480-23307913
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