Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, July 8, 2014

Hoping for rain

     It has been soooo hot and sooooo dry.  Here's hoping for some rain today....40% chance!   Woo Hoo!

      Today is a day to share interesting medical news. This first link is depressing.....20 minutes of sitting is as bad for you as 20 minutes of exercise is good for you, so it negates all that exercise.  Sedentary behavior involves watching tv, driving, and reading!   Oh no, I'd hoped reading would be exempt.
         http://sportsgeezer.com/2014/two-hours-of-sitting-negates-20-minutes-of-exercise/


     Here is a video on the anti-cancer potential of sweet potatoes.  I love sweet potatoes so this is good news.
     http://nutritionfacts.org/video/anti-cancer-potential-of-sweet-potato-proteins/?utm_source=rss&utm_medium=rss&utm_campaign=anti-cancer-potential-of-sweet-potato-proteins&utm_source=NutritionFacts.org&utm_campaign=a9366d89d9-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-a9366d89d9-23307913


     Here is a blog on how animal proteins may cause auto-immune disease. It is very interesting.
        http://nutritionfacts.org/2014/07/03/how-animal-proteins-may-trigger-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=how-animal-proteins-may-trigger-autoimmune-disease&utm_source=NutritionFacts.org&utm_campaign=fe6cd7d480-RSS_BLOG_DAILY&utm_medium=email&utm_term=0_40f9e497d1-fe6cd7d480-23307913





No comments:

Post a Comment