Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Monday, January 12, 2015

Great health news



     I love to eat, and it makes me happy when there is great news about the wonderful health effects of foods I love to eat.


News about plant based diets and diabetes:

http://nutritionfacts.org/video/plant-based-diets-and-diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diets-and-diabetes&utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diets-and-diabetes&utm_source=NutritionFacts.org&utm_campaign=a015d5e14e-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-a015d5e14e-23307913



News about how an avocado a day can keep the cardiologist away:

http://news.psu.edu/story/339842/2015/01/07/research/avocado-day-keeps-cardiologist-away



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