Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, January 13, 2015

Resolutions


     So I finalized my new year's resolution list at last.  Have you?  I hope that publishing this list will keep me accountable.

1. Volunteer at a race or races
2.  Register for a special autumn race and actually train for it.
3.  Visit the Wild Animal Sanctuary by Keenesburg, CO.
4.  Go on a few mountain hikes
5.  Try zero added sugar for a month (am doing this now in January)
6.  Travel, (Possibly combining with goal 2)
7.  Continue run streak, today is day 132
8.  Continue plank-a-day streak, today is day 876
9.  Lose some weight, any amount, by my birthday, just start


     I received a Garmin Vivofit for Christmas so I can start tracking my steps.  2000 steps = 1 mile.  I especially like that it lets me know if I have remained motionless (sitting or standing) for too long.  It also tracks my sleep:  how many hours I sleep and how much movement or restlessness occurred.





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